When it comes to pain we will do anything to find relief. I saw Halsey tweet a while back about ThermaCare care heat wraps. She used the menstrual ones I can't find them anywhere around me so I used the ones for back pain. I think they are basically the same thing I just wrap … Continue reading ThermaCare Heat Wrap Review.
Let's talk scars. How many of you have been embarrassed of your scars/stretch marks? How many of you have tired to hide them? I know I have. Since my Endometriosis surgery I have not been comfortable in a two piece bathing suit because of those tiny scare & the stretch marks on legs. I have … Continue reading Perfectly Imperfect.
How do you undwind? Rest something we all need right? But as we become "adults" if you will we soon realize rest is not something we get often. Heck, and to think we all hated nap time when we were kids! What were we thinking right?! Being in college, trying to maintain a healthy bod … Continue reading Self Care- Undwinding
A Sunday well spent brings a week of content. One of my favorite quotes. Spending a Sunday right just focusing on having an awesome week is how a Sunday should always be spent. How do you spend your Sunday's? Drop me a comment below I would love to hear some things you like to do … Continue reading Sunday Thoughts.
Slowly but surely learning how to listen to my body. Learning that I'm not wasting the day or being lazy when I'm having a flare day or in my case (A FLARE WEEK) I am doing exactly what I need to do, I am recovering. I get really usept at myself if you will when I miss … Continue reading Invest In Rest.