5 Things I’ve learned practicing yoga.

When I began my journey practicing yoga I had no idea what it was about. I started because of my endometriosis had put a halt on my weight training in the gym. I needed something to give me that amazing feeling of an escape like the weights did. I did much research on the different … Continue reading 5 Things I’ve learned practicing yoga.

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Body Dysmorphia

Eating disorders.. something people that have them never like to talk about or admit for that matter. We become some of the best liars and it's not intentional because in reality we don't even believe it ourselves so we become good at hiding. For me I blamed it on other things. I had Invisalign for … Continue reading Body Dysmorphia